Let's face it. Divorce is ugly. No matter how much I try to make it less painful for my clients there is still plenty of hurt and getting up and moving on it's not easy.
I know. I also went through it, as a mother and as a child myself.
Thankfully my kids are very well adjusted after 3 years of my separation from my ex and we are all living very happy lives.
There were 3 things that I did that I believe made the difference:
1 - Never speak bad stuff about their other parent. Never. Not you, not someone else.
2 - Establish a regular visitation as soon as possible. It took my ex about a year to get it done but now it's like clockwork. The kids know when it's their turn to go with dad and can't wait to go.
3 - Be your best advocate. Take care of yourself. Read good books, meditate, feel grateful for what you have. Surround yourself with uplifting people and situations. Reinvent yourself!
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